Health and Fitness
Staying active isn’t all about playing sport
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We know it can be hard to stay on track with a healthy lifestyle at University. The pressures of studying combined with financial worries, a new routine and not knowing people can all play a part in letting things slip.
Staying active and ensuring you eat the right things will leave you feeling energised and able to perform to the best of your abilities, whether that be physically or mentally.
We have a range of opportunities to support your health and fitness goals, whether it’s through fitness classes, personal training, nutrition advice or home workouts.
